Turmeric may very well be, the most effective nutritional supplement in existence. It can be used in a multitude of ways all of which deliver powerful compounds which support the health of our bodies. Many High level studies show it has major benefits to the body and brain.
These incredible compounds are called curcuminoids, the most important of which is curcumin
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. It would be very difficult to reach these levels just using the turmeric spice in your foods. So, if you really want to feel the full benefits of Turmeric, you`ll need to take a supplement.

Curcumin is poorly absorbed into the bloodstream, so it will help to take black pepper with it, which contains Piperine, a natural substance that enhances the absorption of curcumin by 2,000%which is incredible. Look for Turmeric supplements which contain piperine.
Curcumin is a natural anti – inflammatory compound that is so powerful it can be more effective than some anti inflammatory drugs.
Other benefits Include Improved Brain function, better detox function in the body, lowers the risk of heart disease, benefits and can improve depression. Some reports claim Curcumin can support the treatment of cancer.
Known as “the golden spice of India” (where 80-90% of turmeric is produced), turmeric is gaining popularity for its perceived health properties across the globe. Although clinical research still remains inconclusive, the health benefits of turmeric have been praised for centuries in traditional Indian (Ayurveda) and Chinese medicines.
Which supplement to take? is the question and we are here to help you make an informed choice for you.
Opti-Tumeric £18.95 60 Capsules

Capsules containing 500mg of optimal absorption, fast-acting NovaSOL® liquid curcumin – the active ingredient in turmeric.
You just won’t find it anywhere else. Absorption is a key factor to consider when choosing a turmeric supplement. Standard curcumin (the active ingredient in turmeric) isn’t water soluble and is therefore very poorly absorbed by our bodies.
Healthspan’s exclusive Opti-Turmeric® formulation combines all turmeric benefits in an easily-absorbable capsule format…making it much faster-acting than standard tablet formats (it is 185 times better-absorbed and 7 times faster-acting than standard powdered turmeric). Healthspan’s highly potent capsules contain 500mg of NovaSOL® curcumin – the most easily-absorbed form of curcumin – along with 20mg of vitamin C, meaning our Opti-Turmeric® is a perfect recipe for supporting cartilage formation and can even aid immune health.*
The turmeric found in our products is sourced from the southern Indian provinces of Karnataka and Tamil Nadu. Easy to take daily with food.
Vitabiotics Ultra Turmeric With Black Pepper & Vit D £15.85 60 Capsules

Ultra Turmeric is a one a day tablet that contains pure Turmeric, Vitamin D and Black Pepper. Ultra Turmeric gives you the equivalent of over 13 grams of pure Turmeric in every tablet, providing 210mg of Curcuminoids per tablet, including Curcumin the key active ingredient in Turmeric.
Original Turmeric Latte Blend £21

This bestselling blend from Golde, the Original Turmeric Superfood Latte is a powder blend of 6 essential superfoods to support skin glow, debloating, and immunity.
Contains 30 daily servings with no added sugars or sweeteners
Vegan and Keto friendly. Try it in water, milk, coffee or smoothies! Blend to combine with your favorite hot or cold drinks. Enjoy daily at any time.
The Nue Co Debloat + £45 60 Capsules

The Nue Co best-selling Debloat in capsule form. A clinically-proven formula of seventeen digestive enzymes and Ayurvedic extracts that work together to ease a bloated stomach fast.
Taking learnings from Ayurvedic medicine, focusing on natural extracts which are easily recognised by the body and fusing them with scientific innovation, the ingredients have been clinically proven to reduce symptoms of bloating, gas and heartburn by 51% in 30 days.
The Nue Co Debloat features key ingredients: Digestive Enzymes, Liquorice Root & Tumeric
The Tumeric Co Raw Tumeric Original £31.50 14 day Pack

Our Original Turmeric Shot packs a real punch thanks to a whopping 35g of fresh raw turmeric root used to make each shot. Our highly potent fresh shots have been refined through understanding rigorous clinical research, nutritional testing and performance trials. As a result of our work with the UK’s leading nutritionists, athletes and everyday people in all walks of life, just one of our raw turmeric shots each day provides: Powerful Antioxidants, Vitamin C and B6, Bioavailable Raw Turmeric Root & is a great source of Magnesium.
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No matter which type of probiotic is used to create a daily supplement, it should contain the appropriate amount of good bacteria. Many people think that the best probiotic strains are the ones that are highly perishable – and there certainly are many of those.